Simley Boys Swimming & Diving

Taper

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2010-2011 Season

Captains' Corner
10-11 Meet Schedule
2010 Dec. Calendar
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09-10 Meet Results

Handbook & MAPS

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Starting the Season
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Important Links

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Taper
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Taper & taper nutrition

What is taper?

Taper Nutrition timeline (in MS Word)

What Should My Children Eat Before Their Next Swim Meet?

Shaving- why & how (in MS Word)

This is an extra-curricular or booster club website. Opinions expressed on this page shall not be attributed to any entity of Independent School District 199.